Online performance coaching
Personalised programming shaped around your goals, training history, capacity and progress, with ongoing guidance and adjustments.
FELICITY · PERSONAL PERFORMANCE COACHING
Performance Coaching
Expert coaching. Personal attention. Training that works for you.
Whether you're building strength, returning to consistent training or pursuing a demanding athletic goal, Felicity brings experience, clarity and individual attention to every session.
Her coaching is personal, practical and built around you — not a generic plan. She helps you understand your training, execute exercises with confidence and develop the strength and resilience to keep progressing.
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HOW YOU CAN WORK TOGETHER
Coaching that meets you where you are.
For people who want professional guidance, personal accountability and a coach who can explain the why behind the work.
Live one-to-one training
Train with Felicity in real time, including gym-based sessions connected online. Get immediate instruction, technique feedback and the confidence to train well.
Strength & conditioning
Build a strong, capable body with progressive training that develops strength, conditioning, movement quality and confidence.
Support for your next level
Whether you're new to structured training or already competitive, sessions are adapted to your needs and ambitions.
MEET YOUR COACH
Experienced. Attentive. Invested.
Felicity brings decades of personal training and athletic experience, including competing at elite level in HYROX. She combines an understanding of performance with the ability to meet people where they are, explain complex ideas clearly and make training feel achievable.
Her focus is on helping you become stronger, more confident and more resilient — through consistent, intelligently coached work.
Felicity runs her own coaching practice. You can explore more of her background and work on her independent website.
Visit Felicity's website ↗START A CONVERSATION
Let's talk about your training.
Tell us where you are now, what you're working towards and what kind of support you need.
Enquire about Performance Coaching ↗