THE PROGRAMME
These are the experiences at the heart of an At First Light business conference. We shape their timing around your meetings and objectives, while keeping the morning activation as a defining start to each day.
Every conference morning starts at first light by the sea. We guide your group through accessible breathwork, movement flows and gentle activation, setting up the body and mind for the day ahead. Then it is back to ZEL Mallorca for breakfast.
In a practical group session of approximately 60 minutes, Pär introduces movements designed to improve body awareness, function and posture. Participants may notice improvements in how they move and feel during the session itself. Everyone receives a structured take-home exercise programme to continue the work afterwards.
One guided hike of approximately three to five hours through Mallorca’s spectacular Tramuntana mountains. Return transport to and from the hike is included. A shared adventure with beautiful views, meaningful conversations and time away from screens and meeting rooms.
HOW THE DAYS FLOW
An example of how a three-day conference could work. We build the business sessions around your objectives; the sunrise activation is part of every morning.
Check-in at ZEL Mallorca
Welcome dinner (optional)
Sunrise activation
Breakfast at ZEL Mallorca
Business sessions
Group Postural Therapy
Lunch at ZEL Mallorca
Business programme
Dinner
A glimpse of ZEL Mallorca
Sunrise activation
Breakfast at ZEL Mallorca
Business sessions
Lunch
Guided Tramuntana hike
Dinner
Sunrise activation
Breakfast at ZEL Mallorca
Business sessions
Lunch at ZEL Mallorca
Flexible time
Departure or dinner
For four-day conferences, we extend the business programme and tailor the experiences to your group. Sunrise times, hiking routes and activity timings are confirmed for your dates.
For companies that would like to take the experience further, we offer carefully selected additions, arranged in advance.
Have your conference captured by Amanda from Elite Media Mallorca. Professional photographs of your team, the setting and the experiences, available by request for your own communications and memories.
Private treatments with a trusted Swedish massage and acupuncture practitioner based in Palma, arranged on request and subject to availability.
Additional sessions led by Pär and Felicity, tailored to your team—from approachable movement coaching to a more athletic training experience.
PLANNING YOUR VISIT
ZEL Mallorca in Palmanova is the home of your conference. We coordinate the experience around your group's dates, accommodation needs and meeting requirements; hotel facilities and bookings are confirmed in your tailored proposal.
We organise the experience programme and coordinate lunch reservations, typically at ZEL Mallorca, as well as dinner reservations at selected local restaurants. Meal costs and arrangements are set out in your proposal.
There is no need to be an athlete. Morning movement and Postural Therapy are approachable, and we discuss your group's abilities when planning the mountain hike or any additional training.
Professional event photography by Amanda of Elite Media Mallorca is available on request—ideal for capturing the experience and creating high-quality imagery for your company. Private massage and acupuncture treatments with an experienced Swedish practitioner based in Palma can also be arranged, subject to availability. Optional track and gym coaching with Pär and Felicity is available for interested groups.
We do not publish fixed prices because every group is different. Tell us your dates, group size and business objectives, and we will put together a considered proposal with the programme, hotel arrangements and optional services clearly outlined.
AT FIRST LIGHT PERFORMANCE × ZEL MALLORCA
Tell us about your team, your preferred dates and what you want to achieve. We'll help you explore what your conference could look like.
Start a conversation ↗